Are you A Surgeon?

Most of us are surgeons with ourselves.., we try to eliminate habits, thoughts, feelings, behavior patterns inhabiting within ourselves and often this is replicated even in our day to day life.

How many times do we wish to that our parents, friends, spouse, colleagues , boss or neighbor’s  “eliminate “  or “stop”  a certain behavior or habit ?

This surgeons mentality is now an entity which exists in almost everyone..

And people use different kinds of tools to aid their surgery , like drugs, alcohol, one night stands, short term flings and much more..

The more  ecological , time and effort demanding one’s being  books, courses, seminars, mediation or simply discipline.

Undoubtedly many do succeed in “taming their demons” but many do fail…

Many are successful in controlling their urges, suppressing their thoughts and resisting their feelings but unfortunately they just fall into an invisible pit which is much more dangerous than the ones who fail..

The act of elimination is nothing but suppression and once suppressed they are simply shifted into the unexplored edges of one’s unconscious where they gain more power and invisibly run the show.

They key to freedom does not lie in suppression and control but rather in acceptance and balance..

Our entire universe is a play of balance between alpha &omega, yin &yang , white &black, goodness &evil..

Any difficulty only arises from an imbalance. Our ancient seers had known this universal truth deeply and thus developed the science of Yog, which basically brings equilibrium and balance at all levels in a human being..

To balance is to love…

It implies to embracement, acceptance and convergence of the opposite’s.

Consider the following steps

    

1 1.   Identify all the aspects , behaviors patterns, urges which you would like to simply ‘delete’ from your living.

   

2.   After listing them out , simply accept them as a part of you. ‘Deletion’ or ‘elimination’ can never happen because each thought , emotions, urge, action or habit correspond to distinct energies. Energies can alter their density/intensity but cannot simply vanish at one’s disposal.

    3.   The challenge is to ACCEPT OR TO MAKE PEACE with these energies. This task   can take time , depending upon your resistance . Resistance is a blockage which needs to be released , this is nothing but a strong thought which blocks your ability to embrace all that you despise..

   4.   The strength to drop or let go this resistance ( again no elimination) can be derived from meditation, self help courses, solo trips, neuro linguistic programming , life coaching, prayers

   5.   The following signs appear once all resistance is dropped and complete acceptance has taken place

·      despite your obvious disempowerment or loss in any kind, which is caused by this particular thought , emotion or feeling , you give it space to function without any hate or judgment

·      you are less anxious

·      you feel light

   6.   Embracement ensures balance. And balance ensures transcendence . Once our polarities are balanced and co exist in harmony , you will simply transcend them.

choose wisely..

love ,

tanya kharbanda